Where do we begin? We all need maps!
We all need maps to navigate life… Our family, local community, and social culture are the initial sources for these[…]
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Author: twernsing
authentic integration
I believe that at anytime, anyone of us can choose to accelerate our own process of authentic integration. Our body-heart-mind[…]
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vulnerability and helplessness
As the path of awakening into the body begins, one of the most difficult feelings to integrate is a raw[…]
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no resistance
this has become my motto: no resistance to what is happening in this moment. if I feel good, bad, sad,[…]
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letting go
“When I let go of who I am, I become what I might be.” ~Lau Tzu Perhaps one of the[…]
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